Seniors are safe and protected from Covid-19.

Seniors are safe and protected from COVID-19.

1. Wash your hands with soap and water or alcohol-based hand sanitizer before eating and after using the restroom.
2. Eat freshly cooked food. If eating with others, use your own serving spoon.
3. Relieve stress through self-care activities such as exercising, listening to music, singing, gardening, praying, or meditating.
4. Avoid leaving home or going to crowded places. Maintain social distancing and avoid physical contact.
5. If you cough or sneeze, cover your mouth with a handkerchief or tissue, or use your elbow, and wash your hands immediately with soap and water or alcohol-based hand sanitizer.
6. Caregivers of the elderly must wear a cloth mask and wash their hands before providing care.