Balance body and mind with health insights and Thai wisdom—Chakra Clinic & Thai Traditional Medical Innovation Center.
Good health is not merely the absence of disease; it is a state of balance encompassing the body, mind, sleep, emotions, lifestyle, and one’s relationship with the surrounding environment.
At Chakra Clinic, we believe the body always sends “warning signals” before illness sets in. Detecting and addressing these signs at an early stage can help reduce the risk of chronic diseases and enhance long-term quality of life.
We integrate knowledge from traditional Thai medicine, the wisdom of “food as medicine,” holistic health principles, and modern medical technology to create personalized healthcare approaches tailored to each individual.
How do the four elements affect life?
Our concept
Listen to Your Body Before Illness Your body often sends warning signals through fatigue, sleep disturbances, stress, digestive issues, circulatory problems, or mood swings. We help clients learn to understand and communicate with their bodies to identify imbalances at their root cause.
Use Health Data as a Compass Good health care requires data-driven decision-making. Therefore, we use health assessment technology to analyze: • The autonomic nervous system • Blood circulation • Metabolic balance • Sleep quality • Accumulated stress • Physical recovery capacity To design personalized care plans.
Thai Wisdom for Sustainable Recovery Traditional Thai medicine views health as the balance of body and mind. We integrate knowledge of: • Thai herbs • Food as medicine • Thai massage • Herbal compresses and steam baths • Breathing exercises • Meditation and mindfulness, with modern health data to promote natural recovery.
Health assessment tools
TTMIC BioScan A holistic health assessment system to identify bodily imbalances.
TM Flow Assess autonomic nervous system function, blood flow, and metabolic health risks.
Heart Rate Variability (HRV) Assess the body’s ability to adapt to stress and recover.
Sleep Wellness Assessment Assess sleep quality and the body’s recovery efficiency.
Ultrasound & Clinical Assessment Assess organs and systems according to medical indications.
Recovery guidelines
• Personalized food medicine • Thai herbal medicine according to traditional Thai medicine principles • Sleep rehabilitation program • Stress reduction program • Nervous system balancing • Men’s and women’s health program • Rehabilitation program for those with chronic illnesses • Meditation and quality of life improvement program
"Create a society where people learn to take care of themselves, understand their bodies and minds, and prevent disease before it occurs." "Prevention is more valuable than treatment after illness." "Achieve physical and mental balance with Thai health information and wisdom."
A chakra is a center within the subtle body believed to possess spiritual energy.
Chakra
Position
Duty
Unbalanced warning signals
How to fix
When the wheel opens
Gemstones help increase chakra power
Smell
Sahasrara Chakra The Element of Awareness
Located at the top of the crown but not inside the body.
It involves a sense of enlightenment and the awareness that we are all just a small part of the greater whole, the universe. It allows us to know ourselves better, see what we have never seen, and know what we have never known.
Headache, lack of concentration, floating, sluggish, hateful
Feel aimless and lonely
See only problems and suffering in life
You will not have premonitions, intuitions, or receive guidance from a higher power
Have no faith in yourself, even yourself, and often think that the divine never helps you
Always feel selfish, unable to see the big picture
You cannot accept other people’s ideas, suggestions
Practice meditation regularly
Practice joining activities with others, in volunteer work to help others
Keep a record of what you do in your daily life and whenever you feel worthless, pick up that journal and look at it.
Believe in your own power, your own abilities, and always be proud of yourself, even in small successes.
Practice inverted yoga, such as head stand.
The point of receiving the power of the universe will be opened only with high concentration. If you practice until your mind enters concentration, a new world will open up. You can communicate with the great power of the higher spirits (gods – angels, sacred things) that the physical eyes cannot see, hear things that normal ears cannot hear, receive and send the energy of the universe and the power from the sacred things for a peaceful mind and good mental health. Adjust your personality, stimulate your consciousness to create power in your life. Ancient science is waiting for you to discover the power within your body.
Amathyse Purple Hanuman’s fang : Diamond Amathyse
The scent of lotus
Acha Chakra Light Element
Located in the middle of the forehead or between the eyebrows, it is considered very important because in Hinduism, it is considered the third eye.
Controls all expressions of the body. It is the position that provides power, communication, feelings, thoughts, controls muscles, controls the reproductive system, sexual feelings, affects intuition and stimulates the alertness of the brain, which is the center of power called psychic power, controls concentration and intuition, imagination, instinct, inner wisdom, has the ability to see the depths of other people’s minds, has intelligence, allows to see a wider perspective.
Have symptoms of brain fog, easy headaches or tension in the eyebrow area
No inspiration, lack of encouragement
Have imaginations that arise from your own ego and tend to be too self-absorbed
You will try to think of the answer to why you were born and you will be obsessed with it
You often make wrong decisions in life even though some things are easy or you dare not make any decisions at all, always having to ask other people’s opinions
You will be irritated too easily with everything around you and tend to blame those things as the cause of your irritation, seeing everything around you as a problem
Try to listen to the signals your body is giving you. Sometimes these signals are called premonitions.
Keep a dream journal.
Do some balance exercises, such as yoga in balancing poses like poses and dance poses. These poses will help you balance your balance and will give you more confidence.
Always remember that you are born to learn and pass on, not just to accumulate for yourself in order to let go of excessive attachment.
Feel the love that is always around you.
You will feel confident and do your tasks with confidence.
You will have a strong sense of your thoughts and intuitions or premonitions that arise and tell you. It is important that you listen to them and be ready to act on them as they guide you on your path in life.
Try telling yourself that I will love everyone even if they hate me. I will believe in my thoughts and abilities. I will walk firmly on my two feet and do my missions in life on my chosen path with all my might. Tell yourself this every morning.
Lapislazuri is a blue gemstone : Lapis, sapphire
Jasmine scent, mint scent
Chakra Visuddhi Air Element
Located in the neck area, where the top of the spine connects to the bottom of the skull.
Thyroid system, parathyroid glands, organs in the mouth, tongue, pedicles, breathing affect speech, expression, communication, humility, creativity, and good judgment.
Often have sore throats or bronchitis
Have a habit of clenching your teeth when you are not paying attention or not aware of it
Frequent neck pain or constant tension in the neck
Have a habit of talking all the time, sometimes not listening to others, not knowing when to listen or talk
Afraid to say what you think and feel
You tend to get irritated when you feel that others do not listen
Drink lemon water
Practice listening to messages or songs, stop talking sometimes, force yourself when it’s time to listen to what others say without rushing to argue
Chant a mantra out loud or sing a song
Practice meditation often
You will feel comfortable saying what needs to be said about your needs and feelings. You will be able to accept the opinions of others without feeling forced or resentful when you have to listen to others’ opinions that do not match your own, and you will know that you are responsible for being honest with your actions and words.
Turquoize is a blue gemstone : Light blue gemstone, aquamarine
Eucalyptus scent
Anahata Chakra Air Element
Located in the middle of the chest, in line with the heart, it is called the heart chakra and is deep in the spine. This area contains important nerve groups and has many special characteristics.
It controls the functioning of the heart, blood circulation, and the immune system. It also has the function of receiving energy from the universe, which results in us having high compassion power. We are people who are open to listening to the opinions of others, can get along well with others, and know how to sympathize with others.
Upper back pain, frequent chest pain, stiff shoulders, inability to receive feelings from others, including the inability to love and understand the feelings of others, not loving yourself and often feeling bad about yourself, feeling that no one loves you or the emotion of losing love or pain that has arisen from past relationships that you still keep in until you close yourself off from love that may arise in the future and being an introvert who likes to distance himself from society.
Most people don’t realize that their breathing is short and shallow all the time. When you realize it, always breathe deeply until it becomes a habit.
Practice thinking positively of others, showing compassion to all living beings, and practicing loving yourself.
Exercise by stretching your chest, back, shoulders, arms, and wrists.
Practice breathing in the form of Pranayama in a way that suits you.
Meditation when you have the chance.
You like to be both a giver and a receiver of love, which does not have to be only about love. Love, kindness, compassion for others, or compassion for animals is also a type of love.
You will be a person who is comfortable while in a relationship, not petty or suspicious.
You dare to admire others and feel sympathy for others, even if those people do not appreciate you. You will not regret the good feelings you have given them. Importantly, you will be a person who loves yourself.
Chreesoaprase is a green gemstone : jade, diamond, emerald
The smell of roses
Manipura Chakra Fire Element
Located in the abdominal area slightly above the navel, between the tongue and navel, deep in the spine, which is the center of the large nervous system.
Controls digestion, absorption and metabolism, which affects confidence, alertness, humor, cheerfulness, alertness and awareness of the environment.
Have digestive problems and stomach pain
You will have low self-esteem, feel worthless
Cannot follow through on your goals or dreams
In some people, the rate is too high
Eat easily digestible foods
Let your body experience the morning and evening sunlight
Exercise to keep your body temperature warm and strengthen your core
Do a detox
Meditation, such as fire kasina or kongkul kasina
Practice pranayama breathing
You will know that you have more energy and feel stronger, that you can use your energy for the greater good, that you have a fairly accurate intuition or premonition and that you do not have to wait for confirmation of the correctness of your thoughts, that is, you will have more self-confidence.
Citrine is a yellow gemstone : Gold, Tiger’s Eye, Topaz
Lavender scent, rosemary scent
Swathi Chakra Water Element
It is located in the lower abdomen, slightly below the navel, about 2 inches, and deep towards the spine.
It will be related to the ovaries, testicles, uterus, bladder and sexual feelings.
May have tension in the lower back and hips
Feel hot-headed or easily irritated
A dull, dull, and incapable of concentration
Lack of creativity, lack of imagination
Have sexual and reproductive problems
Drink enough water for your body
Exercise by swimming
Check your feelings often and keep a record of how often you get angry, and find ways to deal with those emotions and feelings less often
The most important thing is Pranayama, which trains breathing in different ways that are appropriate for you
Be more sexually active and accept it as one of your powerful forces, the creative force.
You will respect others and be happy in life.
You will always have creative ideas that come from your own efforts, which may not be very successful, but you will be happy and know that you have done your best.
Have a balanced sexual activity, not too much or too little. This sexual energy is the driving force in life.
Cermelian is an orange gemstone : coral and orange minerals
The scent of ylang ylang and sandalwood
Chakra Mulathara Earth Element
The buttocks are related to the legs and feet.
This chakra is connected to the elements of the world, to the sense of safety, and to the instinct for survival.
There will be pain and tightness in the feet and legs
The flexibility of the Achilles tendon is not good, standing and walking is not stable
There will be a feeling of sluggishness
There is stress that comes from external situations too easily
Feeling insecure in life without reason
Hate and dissatisfaction with one’s own physical condition
Emotions are not very flexible with the surroundings
Walk barefoot, let your feet touch the ground, the grass touch nature
Exercise to stretch your back and foot muscles to be stronger
Eat more fibrous foods, such as vegetables and fruits grown only on the ground, do not eat those grown in a bio-system
What is indispensable is Pranayama
Your family will love and be more united.
You will have friends who love you like family.
You will feel loved by others.
You will feel more content with your surroundings and feel more secure.
You will have more confidence in your own life.
African Ruby Red Ruby : Ruby, Garnet, Mara
Clove scent, cedar scent
(Listen before bed) A program to command your mind.
(Listen before bed) A program to command your mind.
In my life, I am proud to be born as a Thai, with Buddhism as the national religion. Applying the principles of Buddhism to my daily life, I chant the translations every day. I have come to understand some meanings that I have touched, which may be useful to some people. The principles of Buddhism teach us to know how to give, to use the principle of kindness. From my study of some of the Dharma, the Dharma teaches us that our lives are like a drama. When we die, we will go through the cycle of rebirths, unless we find the path to Nirvana. From studying meditation practice, meditation is a treatment for the mind that has an effect on the body. Watch your breath, come back to study yourself, come back to look at yourself, come back to study the mind.
Article: Connecting Body and Mind with Dhamma and Thai Traditional Medicine. By: Pruk Khunpanich. Thai Traditional Medicine Innovation Center. Human beings are not just bodies.
Project: Thailand Center of Love and Compassion, Changing the World with Buddhism. By: Pruk Khunpanich. Thai Traditional Medicine Innovation Center. Introduction. “Together we will change the world with the power of love, compassion and an awakened mind.”
Thailand, the center of love and compassion, changes the world. From studying the teachings of the Buddha and following the footsteps of the Buddha and studying Buddhism scientifically with quantum technology, the main principles of Buddhism are the main ones.
Article: Connecting Body and Mind with Dhamma and Thai Traditional Medicine. By: Pruk Khunpanich. Thai Traditional Medicine Innovation Center. Human beings are not just bodies.
Project: Thailand Center of Love and Compassion, Changing the World with Buddhism. By: Pruk Khunpanich. Thai Traditional Medicine Innovation Center. Introduction. “Together we will change the world with the power of love, compassion and an awakened mind.”
